Working on my hills...!😱😇

[Sandraj39]

Had to share this from my Garmin! 6 short hill reps, down the other side and then a short loop of running before doing it one more time for luck. Finished by completing my 5k. I will sleep well tonight! 😴

[mrrun Graduate10]

That's a great workout, Sandra! 👍 Something I'll be working on for the foreseeable future. It's got so many benefits. And yes, good sleep is a perfect foundation!

[Sandraj39 Graduate10 in reply to mrrun]

Something else I need to work on ..getting more sleep! 😴

[Mum22boys Graduate10]

Wow that looks impressive!! Definitely think you'll sleep well tonight!

[Sandraj39 Graduate10 in reply to Mum22boys]

Thank you - trying to do them once a week for a while to see if it helps with my pace.🤞

[Mum22boys Graduate10 in reply to Sandraj39]

How steep is that hill in real life?

[Love2run1969]

That's awesome! Way to go!!

[linda9389 Graduate10]

Woohoo! Superwoman. Sleep well 😊

[Sandraj39 Graduate10]

😂😂...😴

[Buddy34 Graduate10]

Brilliant run Sandra, I'm sure your hill runs will make you a stronger runner. Night, night 👏👏🌛🌛

[Dexy5 Graduate10]

I bet you’ll sleep well Sandra. You must be such a strong runner.

[Sandraj39 Graduate10 in reply to Dexy5]

Noooo - I'm really not Dexy! Trying to get a bit stronger or faster or 🤷‍♀️! The hill is not as huge as it looks on here of course (although it feels it!😂) and I quite like it because the route is through fields so all on grass which is kinder on the knees!

[Raspberrypink Graduate10]

Well done, that looks luge a tough run. Hope you had a good sleep 😴😊

[Sandraj39 Graduate10 in reply to Raspberrypink]

Legs still seem to work today!🙂

[SueAppleRun Graduate10 60minGraduate]

Phew tough run but great achievement

[Hidden]

Love this, well done you. This will really help you moving forward.

[ju-ju- Graduate10]

nice work