Looking for an App

[Jacqui_tries_again50]

App help please.I have done C25K and carried on running a bit further all the time. I am on about 8K and want to just be able to bang out 10K. I am slow at 11.5 mins/mile. So I read I need to do intervals and hill reps to get better. I am trying Nike Run App 5K intervals but it seemed too easy..perhaps that is for people who want to end at 5K. I am at 5-8K and prob could do 10 K now but want to be faster to make this work. App advice...

[Chicken1966 Graduate10]

Not an app but Ive been following Ju Ju’s magic 10k in the pin posts of this group. Finished c25k hitting 5k on the final week and came straight to this. I am on week three if this and completed the 7k yesterday. I use the nike run club app and set my target to the distance for the day and go.