Consolidation 9

[killersblue]

Changed it around this morning as I’m listening to all the advice if been given.

So a shorter run plus listening to my new Retro playlist and running in the rain and wind for the first time.

Once again it was hard but in pleased I did it and feeling good now.

Now realise my pace was faster so that was probably why it felt hard.

2.25 km

8.40 km

19 min 24s

That pace is a PB for me but I wasn’t aiming for faster just easier 🙄😂 and I ended up making it harder 🤗

[Hidden]

So chuffed for you!!

Well deserved. That is good going too. These types of runs will really help! Some longer slower ones too and you'll be all over it. Great going!

[killersblue in reply to Hidden]

Thank you 👍