I have finally had my gait analysed and bought some swanky trainers. The assistant asked if I did ballet which I think was a polite way of saying I have duck feet! The shoes felt great in the shop and walking around house but when running, felt heavy and cumbersome. I assume cos of the extra cushioning.
The thing is, today I feel very achy, particularly in my back and hip. Do I persevere with the new trainers, perhaps sticking to short runs for now until I break them in, or have I come away with the wrong shoes?