Hi all, I started C25K on 1st Jan and completed early Feb. Since then I've been consolidating 5k/30 mins and mixing in some speed sessions and short runs just to fit in a run!! I've got the bug.
I had a bad run yesterday due to a combination of things but I think one was that I was too hot- I was wearing full length leggings.
I've run today in shorts and felt much better. What shorts are good? The ones I wore are Nike Dri fit and they're loose with a mesh inner. No idea when I bought them!! Are these the best sort or the short leggings type? I'm not self conscious (in fact I think I'd look better in the tight ones) but I don't want to buy something and find they catch/run or are restrictive. I'm looking to stick at 5k for the foreseeable.
Thanks in advance.