Completed the Lululemon Global run day!!

[Love2run1969]

I can't believe I did 6.1 km in 27 minutes so fun and in the rain🏃‍♀️🍁😷

[AlMorr Ambassador Graduate10]

Now that is fast, well done on your Global run today, excellent time, that's sub 25 minute 5K, 4.31km pace is very fast, congratulations.

[Love2run1969 in reply to AlMorr]

Thank you!!

[AlMorr Ambassador Graduate10 in reply to Love2run1969]

If that had been a parkrun your age grading would be about 76%.

[Love2run1969 in reply to AlMorr]

Hi, I'm not sure what sub 25 or 76% means...lol...I'm new to the running stat world. I'm just focusing on consolidating right now.

[AlMorr Ambassador Graduate10 in reply to Love2run1969]

You are running very fast Love2run1969, I assume that you have not ran at a parkrun, sub 25 minutes means that if you had ran that time at a parkrun which are 5K 's you would have ran it in around 23 minutes which is sub 25 minutes, many runners who have ran a 100 or more 5Ks at parkruns have never run less than 25 minutes.

Age grading is based on the average time that a runner can run a 5K at a parkrun based on his/her time compared to the fastest time of their age group, if 50% that is the average time of their age, if a 100% which very few achieve that is double the time of the average time of that runner, if 30%, that is well below the average time of a runners age grading/group, so at 76% you can now understand how fast you could run if it was a parkrun.

[Love2run1969 in reply to AlMorr]

Awesome...I've only done about 15 ..5km runs...consolidating right now. Going to be hitting the park's soon👍

[AlMorr Ambassador Graduate10 in reply to Love2run1969]

Depending what country you are in, I don't know when they will return in the UK, I heard from Oldfloss that it could be June 2021, I am not sure where she got that information from but if it is June next year that will be 15 months with no parkruns.

[Grannyhugs Graduate10]

Fantastic run in a cracking time well done. You deserve that extra badge. Happy running 🤗

[Love2run1969 in reply to Grannyhugs]

Thank you 🍁🏃‍♀️

[Buddy34 Graduate10]

Congratulations, that's a very fast time for 6.1km. 👏👏👏👏👏👏

[Hidden]

Brilliant time ! Congratulations! I did my lululemon 5.01km in 38mins 4secs. I thought that was fast....it was for me a mere 62year old! but that time of yours is fanastic!👏👏👏🎉🏃‍♀️🌺🌸🌼😀

[pippkins]

Wow that's turbo speed!Well done!!