Anyone know of couch to 10k app
Like couch to 5k
Like being told when to run and walk.
Looking for couch to 10k app: Anyone know of... - Bridge to 10K
Looking for couch to 10k app
Written by
Jayparr1969
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5 Replies
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GrannyhugsGraduate10
Many on here used ju jus 10k plan, no app, no walking. All running with 2 short runs and a longer one each week taking you to 10k. Brilliant plan and you'll get loads of support. Happy running 🤗
Thank you
How do u get ju jus running plan
It’s on the bridge to 10k forum in the pinned posts
You don’t need a voice now
misswobbleGraduate10
JuJu plan is a must 😃👍
After that there ‘s the kick-ass Sami Murphy Bridge to 10km podcasts. Lots of original music too. It’s five weeks. Step by step instructions too. The podcast is in a pinned post
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