Smug alert!!

[HeavyFoot]

Last week was a bumper one for new PBs:

Monday: the 4 hill Stinker. Target 90 mins. Actual 84:37

Wednesday: the uphill Sprint. Target 2 mins. Actual 1:58

Thursday: the 2 hill Consolidation. Target 30 mins. Actual 27:57

Saturday: the 2 hill Stretcher. Target 45 mins. Actual 42:12

I’m well aware that there’ll be a time when I plateau, but in the meantime I’ll bank them. I feel happy to take on 10km events when they start up again, as well as the Bodmin parkrun which is a real toughie.

[AlMorr Ambassador Graduate10]

Congratulations on all those PB's HF, you are really doing amazing, give yourself a short break from running this week and next week those 4 runs I guarantee will be beaten once again with new PB's 😊 🏃🏾

[Grannyhugs Graduate10]

Fantastic effort, that was a great set of PBs. Happy running 🤗

[Buddy34 Graduate10]

You've got a lot to be smug about HeavyFoot. PB's and all on hills, brilliant 🏃‍♂️🏃‍♂️👍

[Irishprincess Graduate10]

Ooh well done! Be smug, you’ve earned it 🏃🙂

[sTrongFuse Graduate10]

I had a 10 day stretch like that at the end of April/beginning of May where it seemed that every time I laced up my shoes, another PB would fall. It's a great feeling when everything just aligns. Well done on hitting those marks.

[HeavyFoot Graduate10 in reply to sTrongFuse]

Thanks sTF. Also thanks to you I’ve learned a new word “teuchter”. As an Englishman living in Cornwall I’m the less poetic “bleddy incomer”. 👽

[Hidden]

Superb

Mind blowing

Unbelievable

Great!