I just wandered into the kitchen, turned on the radio and one of the songs from my 80's running playlist was playing. I had been umming and ahhhing about running but I guess my mind is now made up. Where are those trainers...?
A sign: I just wandered into the kitchen... - Bridge to 10K
A sign
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RunUsagi
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GrannyhugsGraduate10
Hope you have/had a great run with that tune buzzing around your head. Happy running 🤗
Another track from the playlist came on the radio just as I left the house which made me chuckle. The run was ok but I had run my first 10k on Sunday and then ran my first sub 30min 5k on Thursday so felt like a bit of anticlimax - must remember that every run will not be a significant run!
Great runs earlier in the week. Yes understanding that most runs are just that - runs, makes for more enjoyable trips out. Even top athletes don’t go out to make each run better or longer than the last. I set myself monthly distance targets then each run counts towards a total. Happy running 🤗
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