A blustery trot

[Mum22boys]

Having had a slightly niggly knee after run on Wednesday I left an extra rest day and a gentle 3.5k this afternoon, although not gentle from the wind's point of view!! No niggles 👍🏃‍♀️

[Grannyhugs Graduate10]

Brilliant to have no niggles. A great little testing run for your knee. That’s some wind today, we’ve had snow blowing through all day. Happy running 🤗

[Mum22boys Graduate10 in reply to Grannyhugs]

Snow... wow, bit of a change to yesterday!! You too 🏃‍♀️

[MartinKH Graduate10]

Good that you left extra time to rest between runs, and no knee niggles after.

Sounds like you’re doing all the right things to get back, we’ll done.

[Hidden]

That wind was so fierce! Well done though for going out and running.

[Mum22boys Graduate10 in reply to Hidden]

It was! And about 15 degrees colder than the day before!

[Fabulous450 Graduate10]

Brilliant Mum22boys!! Sounds like a great run with the right adjustments!! So glad there were no niggles too. Well done you! 🤗❤️