I took advice and slowed down even further! Much better, much quicker recovery - even managed to swear at some yoofs cycling and "displaying challenging behaviour" where they shouldn't!
Better, much better...: I took advice and... - Bridge to 10K
Better, much better...
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Enxo
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![MartinKH profile image](https://images.hu-production.be/avatars/e45ade942b04ae6d19ef7155cb5ca2d6_small@2x_100x100.jpg)
MartinKHGraduate10
Well done, impressive on all counts 👍💪
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GrannyhugsGraduate10
Great work. Slow is good and gives you something to build up from. Happy running 🤗
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate10
You know you’re doing something right when you can run and have enough puff left to swear 😏😂
Good for you 👍
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