Thigh strain

[Womangolfer]

So disappointed, I seem to have pulled my thigh muscle a few days ago. Been resting, cool gelling, and taking Ibuprofen, tried a slow short run today but only managed 3k with some discomfort. Hoping it isn’t anything worse!

[Hidden]

That resting is the best thing WG see if it eases🤞

[Grannyhugs Graduate10]

Take it easy and don't push too far too fast, and listen to you - only managed 3k 🤣 that's a great distance with an injury. Take care 🤗

[Womangolfer Graduate10 in reply to Grannyhugs]

Going to force myself to take time off, who would have thought I’d miss running!! Stay safe

[Hidden]

Hope it feels more comfortable soon. Take care because once you are back you can stay running.

[Womangolfer Graduate10 in reply to Hidden]

Will try to be good 😇

[BaddieThePirate Graduate10]

Rest up. We’ve all spent time on the injury couch. I tried learning the cello when I couldn’t run. I can recommend it as a fun thing to do, but I’m better at the running 😁

[Raspberrypink Graduate10]

What a shame. Best to be a bit cautious to avoid further injury. Hope you soon feel better 😊

[ForbiddenPlanet Graduate10]

Defo rest up IMO. Really tough I know, but worth it.

I've just had what felt like a milder recurrence of an injury I had last November, and it spooked me so much I took a week off just be sure. Back running now - hope you are too, very soon - but after a good rest.

[Womangolfer Graduate10 in reply to ForbiddenPlanet]

That’s the plan. Not sure if the ache is caused by an old knee injury but resting still the plan. Did do a bit of gardening this morning, cannot do nothing when the sun is shining and it’s a beautiful day!