SIGH OF RELIEF FROM THE KNEES....

[59er]

So, yesterday I was supposed to run for 20 minutes for my week 7 Magic 10 but I went off piste. I was nominated, and so ran my 5k for the NHS. I've decided now to have a rest for a few days as I've run three times in the last week and my ol' knees are a tad sore ( they don't make them like they used to). My run 3 week 7 of the Magic 10 ( 55 minutes ) will have to wait for a few days and hopefully it'll be a cracker!

Stay safe and enjoy!

[Hidden]

The NHS applaud you 59er 🥳🥳 now rest up and enjoy

[59er Graduate10 in reply to Hidden]

Thank you - I will 🤗

[AlMorr Ambassador Graduate10]

Congratulations 59er🏃🏾😊👍

[59er Graduate10 in reply to AlMorr]

Thank you 🙂

[SueAppleRun Graduate10 60minGraduate]

Good to still be able to run though and well done for supporting all the frontline workers in the nhs

[59er Graduate10]

Yes, absolutely great to still be able to get out and run especially as the sun seems to have found it's way North although it's still very cold!

[Hidden]

Good idea, you'll feel the benefit for this I'm sure.

[Mummycav Administrator Graduate10]

Well done 59er ...now a few days rest will see you right I’m sure x

[59er Graduate10]

Fingers crossed! 🙂