I’m running more during lockdown as no grandchildren to look after so today I decided to go for my second 10k. Same route as last time (November) and guess what - 20 seconds difference. 😯 in fact not too much removed from my 5k pace!! One thing I do notice though is that my breathing is under control and surprisingly my heart rate never got into the red so obviously my comfortable speed/amble. Happy with all that coming up to the two year start of my C25K journey at the end of the week. Wonder what my pace was on those first few 1 minute struggles? 🤣 To every starter - it IS possible!!
Plodding on. : I’m running more during... - Bridge to 10K
Plodding on.
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Sybilw
Graduate10
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4 Replies
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Love this post! And you are right. A good consistent pace feels great at the end. Well done for keeping going and of course, Happy Anniversary soon.
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Dexy5Graduate10
Sounds like a great 10k Sybilw. Any run at the moment is a bonus, as it’s so good for mental and physical wellbeing. Happy 2nd runniversary to you. 🏃♀️ 👏🏻👏🏻
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