It was such a nice morning and the ol legs felt fine so why not 🧐 I decided on a new route involving hills, yikes twas hot, legs felt fine... returned home looking like I'd been running 😎..
Get out there and run if you can, but do it safely and respect that distance 👍
I'm quite envious, glad you enjoyed it 🏃♂️⛰🏃♂️
being poorly sucks jell, don't be envious concentrate on getting yourself mended so you can mend your patients 👍 and get yourself back in your trainers 🙂🙂
Great to get out in the nice weather and yes I'm back to the beetroot face look🌞
It's goes well with a nice salad 😄
Good time with those hills!
Cheers JP I will get to like them more 🙄
Off the IC, back in the great outdoors!
Still on a slow come back!
Recovery complete?, back up to 10k 😁👍
Back to it
Happily back up to 10k
