from 5k to 14.3k ....or 8.9 miles

[LedZeppelin]

8.9 miles today ....it took me 2 hours ..but there were plenty of uphill running ...my breathing was fine ..in the sense that i would have been able to talk had i been running with a partner ...it was my legs that felt it ..plus the fact of running on the road hard surface] ..but 10 miles is within easy reach now ..

[Grannyhugs Graduate10]

Fantastic effort, great distance and time. Make sure to rest up for a couple of days. Happy running 🤗

[HappyNoodle Graduate10]

Great run, sounds perfect!

[Leosmit Graduate10 60minGraduate]

Absolutely fantastic! Well done. Roll on the ten!

[Richard7 Graduate10]

Great job - watch the conversion - the week before I ran 10 miles I ran 16k = 9.9419 which was so annoying 😃

[paul1960 Graduate10]

Hi I do 10miles in 2hours am 60 so I think it's not a bad time realy but I dont do it for speed some people can do it alot faster but we are running our way and that's all that matters well done

[Mummycav Administrator Graduate10]

Amazing LedZeppelin