Well I didn't before I left for a run, not quite sure maybe just everything that's going on at the moment. But I got out and through in a couple of hills just to make me concentrate more on the running. Now I'm back and feel much more back to the more positive me.
Forgot to add , while out I was running along a narrow part of a pavement at one point where was an older lady walking towards me and she seemed to suddenly stop. So I made sure the road was safe to cross and went over the opposite side. When I looked across at the lady she waved her waking stick at me ( in a nice way) ๐คฃ๐คฃ
Stay safe and happy running if you can
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Written by
Buddy34
Graduate10
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Good run for you today Buddy34, that will add more kilometers for you with the VRWC Healthunlocked GB team, you were correct to go over to the other side of the road when you saw that older lady walking towards you.
This morning I ran a 5K to add to my total for the Vitality World Running Cup Healthunlocked team.
It is a shame but only right to postpone it, there have been many runners who have been running far longer distances for this challenge than they normally would, I hope all the distances so far ran will be "frozen" so to speak so when it resumes they can continue to the end, it was only two weeks to go, OR will they start again from scratch, that is what the organisers will have to think about.
Glad to hear your run has perked you up. I'm sure that old lady was really happy to see you, I think it must be very lonely for our older folk just now.
Sometimes you have to run to clear your head, we walked along the seafront to the bank this morning a lot of runners out there, quite a bit of veering side to side to keep distance, iโm going to pace out the back garden later itโs communal but rarely used so i thought i would make a path round the outside see how many times iโd have to go round to run a kilometer then send Willow out there with his strimmer ๐
Well done! So glad youโre feeling better for it. I went out for my days exercise and did a little 2 mile trot - it has improved my mood a bit ๐๐ป
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Beaten by the heat finally
Week 6 here I come
I do not know how I managed this.
Well I'm back......and๐.. 
Fabulous450 Wants To Feel The Flow, But Running Safe Is So Important Too! ๐๐ฝโโ๏ธโค๏ธ
