CAN'T FIND MY MOJO....

[59er]

I haven't run since Friday. I can't seem to get motivated. I'm feeling quite tired, had a few headaches and my joints in my hands and my knees feel stiff and sore. Every day I think I should try and get out there but to be honest it's so cold and wet I just don't bother, but I know it'll make me feel back on track. I can't decide whether to wait until I feel better or to grasp the nettle and just go and hope that I'll feel better when I get back.

[Womangolfer Graduate10]

Sorry to hear you aren’t feeling so good. Why don’t you start by going out for a walk and then just run a little if you feel like it. You might find once you are out there you will get the urge to run. Hope you feel better soon.

[59er Graduate10 in reply to Womangolfer]

I'm going to go and try 20 minutes - see how I get on

[Womangolfer Graduate10 in reply to 59er]

Go get it. Good luck I’m sure you will be great.

[Hidden]

Would going for a few walks help?

Wear your running gear during them and maybe you will get going again.

[59er Graduate10 in reply to Hidden]

I've decided to go out and try 20 minutes. Slowly 🙂

[Hidden in reply to 59er]

Good on you, I hope you enjoy it 👍 😀

[Wenderwoo in reply to Hidden]

I was going to suggest the same. Hope you managed to get out and kick that gremlin into touch 😁

[Hidden in reply to Wenderwoo]

You just need to get out the door really, then off you go. 😊

[59er Graduate10 in reply to Hidden]

That's just what I did - thanks!

[Hidden in reply to 59er]

You have found your mojo?

[59er Graduate10 in reply to Hidden]

Absobloominglutely!

[Hidden in reply to 59er]

😂Excellent!

[Hidden]

59er if you think it'll help perhaps try a light jog, or walk 👍 but it won't harm to rest up equally!

That mojo it'll come back you'll see

[59er Graduate10 in reply to Hidden]

A 20 minute jog will sort me out. I'm going to go!

[Hidden]

Yaaaaaay that's the spirit 👍👍

[Buddy34 Graduate10]

Good luck with your 20 minute run , I'm sure you'll feel so much better afterwards😊

[Grannyhugs Graduate10]

Have you been for a jog? How did it go? Dont judge it by speed or distance but by having gone out and tried 🤗

[backintime Graduate10]

check under the sofa

I find everything there or in the dog's basket....

just kidding, I hope you get out there soon and find it again

[59er Graduate10 in reply to backintime]

Haha! It's ok I found it - in my back pocket all the time! Sounds like my house is like you're house 😉 I've been and gone and done it 👍

[UnfitNoMore Graduate10]

That mojo will be in one of your shoes and is only ever findable with your feet... try the left one first, then the right... Once both are on and laced up, it may still not be found... in this case it needs gently squeezing out of the soles and into your feet... the only way of doing this of course is to get outside and go for a nice gentle run.