I’m pressing reset and I’ve been out on a Jeff! 🙌🏽!
There has been a lot going on and I’ve had a touch of the winter blues! But I’m coming out fighting back and making sure I do the things that bring me joy! ⛅️
Now the weather out there wasn’t great, but I didn’t care! It was nice to feel the wind 💨 and really see the great outdoors and seeing a few runners doing their own thing too was fabulous! It’s a build up for me, but I’m on it! Time to get life back on track!
Happy running Runners! ❤️
Written by
Fabulous450
Graduate10
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Morning Fabbo, great to see you back! Good for you getting out, it all counts, and hopefully we’ll start seeing the beginnings of spring before too long. 😀
Hi Fabulous450. Don't you hate it when your motivation slips down the back of the sofa and gets lost? Hopefully now you've re-discovered it you can keep hold of it. Keep doing the things that make YOU happy, We all deserve that😀
Oh thanks so much Archerygoddess! Yes you’re absolutely right! It’s frustrating, yet hard to start, but today I said it’s time to get my fitness back on track, no more reasoning or excuses! 💪🏽❤️
Oh thank you Grannytobe! It’s great to have such a warm welcome back! I remembered this morning when I got out there in an old pair of leggings and a t-shirt and I did it! So, no more waiting! Let’s go! 💪🏽❤️
Hi Baddie!! 👋🏽👋🏽🤗! I’m looking forward to that! 😉 Thank you so much! ❤️
Good for you getting out there. It’s great seeing others steaming along over the winter but some of us have struggled a bit I think. Now as the days get lighter and we see the beauty of spring we will all get back on track. Happy running 🏃♀️🏃♀️
Good for you! Great to hear you managed to get out. Jeffing is great - I've been doing C25K with my son (not every run & he's only just done week 3) but it's been good to walk/run without the pressure of a certain distance in my head. Hope you feel well & inspired to keep popping out. Never far if you fancy a Jeff/Jog/cake/coffee. X
Ah thank you Slinkymalinki! 🤗 Great news about your son joining the running family! 🤩 That’s exactly what I’m doing! No pressure just run/walking for 30 minutes for now! ✅ I hope to be back on track very soon and I’ll take you up on thst run together! 😃🤩❤️
Hey Deals!! 👋🏽 Thanks so much. Sure do 🤓. Short runs, but often to begin with and then when I’m comfortably back into a routine, I’ll increase the time and distance. Though it’s tempting, coming back but wanting more, is good for now! 😃❤️
Well done Fabulous450 you won’t regret it. Your story sounds very like mine! Just make sure you take it easy so you don’t get injured. I only say this because I went back last week and did a parkrun then a 5 k a few days later and hurt my knee. Tried to go out last Wednesday but knee was still dodgy. Trying again tonight but taking it easy and I’m stopping if knee plays up! Should have built back up slowly 😫. Have fun and by the summer we’ll be off and hopefully there’ll be no stopping us!
Ah thank you so much Beany123! They are very short runs at the moment😊. But it’s done. I’m deliberately keeping it that way so that I don’t feel pressured in any way. I’m definitely a run for fun kind of girl! Don’t want to lose that! 😂❤️
Yey!!! This is just Fabulous Fabulous450 !!! It’s soooo good to hear you’re getting back out there and Jeffing is ACE!!! It means that you can run for longer and enjoy the outdoors for longer too!!! Glad you’re building back up Fab, we miss your enthusiasm xx
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
