Week 1 run 1 Ju Ju’s 10k plan : Thanks for... - Bridge to 10K

Bridge to 10K

16,337 members26,025 posts

Week 1 run 1 Ju Ju’s 10k plan

Beerslurpa profile image
3 Replies

Thanks for the plan Ju Ju!

Run 1 done ✅

Blowin a hoolie as they say on Manxland.

Written by
Beerslurpa profile image
Beerslurpa
To view profiles and participate in discussions please or .
3 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Good luck, it’s a great plan. Enjoy

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Good luck and have fun

ju-ju- profile image
ju-ju-Graduate10

Nice work well done ✔️

You may also like...

week 1 of Ju Ju’s plan complete

Not a great week re my running mentality but got through it, which just proves even when it’s hard...

Week One, Second Run of Ju-Ju’s Running Plan

be out running. I must say I do feel so much stronger. I saw a post this morning about running the...

It’s Week 5 of Ju-Ju’s Magic Running Plan!!! 💥 Halfway there 😊😊😊

8 km Timed runs (for those not yet ready to do the distances in the 10k Plan. Can be run in any...

It’s Week 5 of Ju-Ju’s Magic Running Plan!!! 💥

Timed runs (for those not yet ready to do the distances in the 10k Plan. Can be run in any...

Starting Ju Ju’s plan

Ju Ju’s plan. Can I just check do we still do the 5 min warm up and down as per c25k? Thanks