Todayâs run was just plain hard. Donât know why? It felt like a full on effort with muscles that never normally make their presence felt certainly doing so today. No pain but just grumbling. Mental resolve ensured run was completed but it took some doing. I was quite pleased about that but think the endorphins must have gone off for a holiday today! Hopefully theyâll be back by the end of the week. đ
Endorphins must be on holiday! đ: Todayâs run... - Bridge to 10K
Endorphins must be on holiday! đ
![Dowat profile image](https://images.hu-production.be/avatars/8395a14b6cd09cd7946ed0d9b9832a72_small@2x_100x100.jpg)
Written by
![Dowat profile image](https://images.hu-production.be/avatars/8395a14b6cd09cd7946ed0d9b9832a72_small@2x_100x100.jpg)
Dowat
Graduate10
To view profiles and participate in discussions please or .
3 Replies
â˘
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
ju-ju-Graduate10
We all get those runs, but your resilience grows at the times we stick with our routine, despite not feeling it... so kudos to you, it will serve you well
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate10
I guess we canât always have fab runs otherwise weâd get complacent đ
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Running to Michael Mosleyâs walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I donât know if this is just me but I havenât been able to get a NRC guided run to play in almost a...
Two âDisney princessâ runs!
Iâm having a lovely time with my running at the moment. Itâs one of those phases where Iâm excited...