My fitness levels throughout 2019 (according to Strava)

[Bike_and_Run]

Strava has very kindly tracked my fitness levels throughout 2019, and with my additional annotations it is pretty clear to see how following C25K and B210K has benefited me last year.

[Tasha99 Graduate10]

That's fantastic! Well done. Onwards and even further upwards!

[damienair Administrator]

Well done. Zero to Hero. Although I’m sure you don’t need a Strava Graph to tell you how far you’ve come. Although it’s nice to see it.

Damien

[Couchpotato2]

I was looking at the graph and thought you might have just drawn it yourself. Well done you!!

[Grannyhugs Graduate10]

Fantastic effort well worth keeping going. Your magnificent times show great fitness. How are your cycle days?