A runner in 2019 !

[Drumandbass123]

So , I am on week 4 of the juju plan . Yesterday I ran for 50(!?!?!) minutes covering 7-5k. I know that’s not fast but I simply cannot believe it !! Having started the c25k app mid September, only running one minute at most, it’s nothing short of a miracle at what can be achieved! I feel so grateful to these forums and the app and to everyone here !

Taking running into 2020 is such a blessing. I have a 10 k booked for February, and a half marathon for June. Running reminds me each run, each day , counts !

Thank you all 👍🏻💚🙏🏻

[Buddy34 Graduate10]

Congratulations. Did you ever imagine you could run for 50 minutes. Good luck for your 10k and your HM . 😊👏👏

[Drumandbass123 Graduate10 in reply to Buddy34]

No I didn’t !!!

[Grannyhugs Graduate10]

Brilliant effort and time. Great position to start the new year in. Happy running and a happy healthy new year

[Drumandbass123 Graduate10 in reply to Grannyhugs]

Thank you 😊 xx

[Drumandbass123 Graduate10 in reply to Grannyhugs]

And to you xx

[Runnf Graduate10]

Congrats! And I know how you feel. All know about 2020 so far is when my first couple of runs will be 😂

[motherduckling Graduate10]

Congratulations! That is about the speed I average, so I think its plenty fast! It is so great to be able to look back and see just how far we have come. And heres to further in 2020!

[Maz1234]

Congratulations on your 7.5k. Speed is not important good luck on yr 10k and half marathon race.

[Sandraj39 Graduate10]

Sounds like you are doing really well to me - well done! Also, you have set yourself some great goals for 2020 too - good luck!🙂

[Drumandbass123 Graduate10 in reply to Sandraj39]

Thanks 😊 xx