First 10k Race

[NotPrime]

Persuaded by my son to enter the Tillicoultry 10k race. My first proper chip timed outing. Very chuffed having started C25K 18 months ago to finish in 59:20. Nice flat course helped; normally a 10k means at least 160m of ascent on my local trails. The programme has worked well for me 😊

[AlMorr Ambassador Graduate10]

Congratulations to you NotPrime on completing your first 10K chip timed outing in less than 60 minutes, great time.

If you wish to see the word Graduate10 next to your username leave a message on the December 🎄 🎅 graduate10 post in the pinned posts on the right side of the healthunlocked Graduate10 homepage and tell the administrators that you have ran a 10K.

[Grannyhugs Graduate10]

Great effort, just read your profile, amazing achievements well done, you must be feeling proud. All the best for 2020

[NotPrime in reply to Grannyhugs]

Thanks. I’m very content. Five years ago I was recovering from bypass surgery. It’s an understatement to say the operation was a success. It’s given me a life I didn’t expect to have and I’m determined to enjoy it!

[Buddy34 Graduate10]

Congratulations on your first 10k race and what an amazing time. 😊😊👏👏

[NotPrime in reply to Buddy34]

Thanks. I was happy with that. Only kept my son waiting 20 minutes 😊.

[Sandraj39 Graduate10]

Congratulations on your first official 10k race - fantastic time too! 👍🙂