Magic Plan week 5 run 1 done ✅

[Milajayne]

Run 2 (20 mins) will be Thursday I think, Run 3 (50 mins) Saturday.

Pretty slow on the last 50 minute run but that’s ok. Will see how I get on with the repeat later in the week.

[SueAppleRun Graduate10 60minGraduate]

Slow gets you the time great to hear the plan works

[Buddy34 Graduate10]

I don't think it matters if you think you're slow , you should be so pleased to type that post. You can run for 50 minutes. 🤗🤗🤗🤗

[Grannyhugs Graduate10]

Great effort Milajayne past half way yay. We all know speed doesn’t matter. 50 minutes is fantastic

[Hidden]

That’s great, well done. Did you ever imagine that one day you would be able to run for 50 minutes. Fantastic

[Milajayne Graduate10 in reply to Hidden]

No, it’s mad!!

[Irish-John Graduate10]

Well done at any speed! And you are about as fast, if not a touch faster, than I am

I watch the Sprinters sometimes. They cover 100 metres or a bit longer like rockets

Then they collapse over the finish line....

Me? I run slow and steady for up to HM distance and finish with a happy smile on my face

Better to be a content bulldog than a knackered greyhound LOL

[Milajayne Graduate10 in reply to Irish-John]

Love this! A pair of content bulldogs we are 😂