First run outside since October and it felt great! :)

[Guinea70]

Set out this morning in my new Asics to try the 35 minute week 1 run a bit worried tbh as I've been suffering with ankle problems for 3 weeks now, it's an inherited problem that I've got from my Mum that flares up every so often usually when it's colder but hey ho it's just about gone and I did it hurray!! I'm so chuffed, ran down the (very steep) hill to the old rail line trail and then walked back up the hill (no way can I manage that yet! ) 35.01 minutes and 5.24 km running (bit blurry picture, it was lovely even when the wind tried to blow me off the path but I didn't want to stop) Happy running everyone

[Grannyhugs Graduate10]

Sounds like a great run and great speed too. Hope you enjoy the plan, I'm loving mixing up the run lengths.

[alisonx Graduate10]

Yay for getting out there! How were the new shoes?

Nothing beats a good dose of fresh air...now to master running up that hill

[Guinea70 Graduate10 in reply to alisonx]

Thank you, they're Gel Cumulus 21's and have so much better cushioning than my old trainers, which might explain my pace I've really got to try brave up and conquer that hill

[Irishprincess Graduate10]

Well done to you! That looks and sounds just perfect 🙂