Lately I have been smashing park run and Saturday I did it again 27:23 so happy with this πππ
Park run and another PB: Lately I have been... - Bridge to 10K
Park run and another PB



Kev, you are awesome! Do you realise that? A massive well done to you. Another PB! Unbelievable! ππππ

Congratulations on yet another PB Kev, I think every 5K run you have ran has been a PB, that in itself is an amazing achievement, as for me, yesterday I ran at my 7th parkrun in a time of 32.31, about two minutes slower than my PB, however, that PB was at a flatter parkrun than my 'home parkrun .' which is hillier. π ππΎ
Thank you Alan and it was my 14th park run I just canβt believe how far I have come and good on you ππ
π ππππΎπ΄I went a short cycle ride this afternoon.
Good on you I went to a wildlife reserve and had a nice walk tomorrow is a 10K run followed by a leg workout in the gym ππ
Good luck for your 10K run tomorrow Kev, you will be looking for a PB sub 60 minutes 10K π ππΎ

Congratulations and very well done on your new parkrun PB. I hope you treat yourself to breakfast afterwards. Itβs important to celebrate a PB. I did 27:27 yesterday at my local parkrun. You were 4 seconds faster. No PB for me though.
Damien

What an amazing time. ππ

Brilliant, well done ππ»ππ»ππ» You really are on π₯

Another PB??!?!? I donβt know honestly π Well done KevTrev, we are right behind you (somewhere in the distance) x

Brilliant! I went for a slow Parkrun this week after PB last. My 14th as well. Love this running thing π