5k plus!!: Graduated C25k some weeks ago and... - Bridge to 10K

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5k plus!!

Keswickfan profile image
4 Replies

Graduated C25k some weeks ago and struggled to keep motivation going to run for 3 x a week. Gave myself a kick up the posterior this week and got back on it. Best run ever today as i still listen to last week of C25k, but something went wrong with the recording so I ended up running 40 mins by accident! Accident or not am still chuffed with myself and it’s given me my mojo back!! Happy running!!

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Keswickfan profile image
Keswickfan
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4 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate10

Woohoo! Well done you on finding the mojo! Try to get back into a rhythm to help keep the habit going. 👍🏻😁

Check out the post C25K faqs for other ideas too healthunlocked.com/couchto5...

Keswickfan profile image
Keswickfan in reply to GoGo_JoJo

Thanks, will do

damienair profile image
damienairAdministrator

Try a parkrun soon. Whenever I lose my mojo I usually find it again at parkrun.😀

Damien

Keswickfan profile image
Keswickfan in reply to damienair

Thanks Damien. spookily I have just registered for Park Run and am looking to do my first one on 22 oct. Fingers crossed!

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