I’m a 10K graduate yay 😁 : I’ve only gone and... - Bridge to 10K

Bridge to 10K

16,515 membersβ€’26,546 posts

I’m a 10K graduate yay 😁

Kevtrev profile image
KevtrevGraduate10
β€’89 Replies

I’ve only gone and graduated 10K I’m over the moon with my achievement I’ve got a big smile 😊

I started outside the wagon and horses in Mottram and I finish in Bredbury I can’t believe it I got to 9.69K that was 60min and I carried on until I got to 10K which was 1 hour and 2mins if I can do it so can anyone else happy running everyone and have a great week πŸ˜‰πŸ‘πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈπŸπŸ†πŸ₯‡πŸ˜πŸŽ‰πŸŒŸ

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Kevtrev profile image
Kevtrev
Graduate10
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89 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations Kev on graduating to Graduate10 by running that 10K this morning, excellent news, it won't be long before you can get a sub 60 minutes 10k,now go and celebrate πŸŽ‰

To get the word GRADUATE10 next to your username leave a message on the September graduation10 page in the pinned posts on the right side of the healthunlocked Graduate10 homepage and tell the administrators that you have ran a 10K.

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

Thank you so much Alan yes I will do that and get my graduation badge 😊

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toKevtrev

πŸ‘ πŸƒ πŸŽ“

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

Thank you Alan I posted on the September graduation on bridge to 10K πŸ˜‰πŸ‘πŸπŸ˜ƒπŸ˜ just waiting for it now

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toKevtrev

It should appear soon, Kev, O dear what has happened to my Laptop, I notice its in ' italics'

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toAlMorr

I don't know what happened, but as you can see my typing is back to normal

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

Yep it’s ok from my end πŸ˜‰πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toKevtrev

My cat named Eeshan is beside me, I think one of his paws pressed some key on my keyboard and that is the reason for a few seconds that one of my posts was in italics. I have a separate keyboard from my laptop, it has a link from my laptop to my 37-inch television, so I can see everything much better than just on my laptop, at the moment I am using that, not my smartphone which I usually use.

Evol profile image
EvolGraduate10

Congratulations, well done xx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toEvol

Thank you very much Evol πŸ˜ŠπŸ€—xx

BarbieW profile image
BarbieWGraduate10

Well done! That first 10k is soooo special!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toBarbieW

Thank you very much yes it was a brilliant feeling but I did it πŸ˜‰πŸ‘

Cosmo501 profile image
Cosmo501

Fantastic! Congratulations!! πŸŽ‰πŸŽ‰πŸŽ‰

Kevtrev profile image
KevtrevGraduate10β€’ in reply toCosmo501

Thank you so much πŸ˜ŠπŸ‘πŸ˜‰

Dexy5 profile image
Dexy5Graduate10

Congratulations kevtrev, a brilliant run and the first 10k is so special. πŸƒβ€β™‚οΈπŸ‘πŸ‘πŸ₯‚πŸΎπŸŽ“

Kevtrev profile image
KevtrevGraduate10β€’ in reply toDexy5

Thank you very much Dexy yes I loved every moment of it πŸ˜‰πŸ‘πŸ˜πŸ˜€

Irishprincess profile image
IrishprincessGraduate10

Congratulations and well done Kev! Great time too, you were going some for the last 2 minutes πŸƒπŸƒ

Kevtrev profile image
KevtrevGraduate10β€’ in reply toIrishprincess

Thank you very much Irish princess yes I just went for it this morning and the last 2 minutes I bombed it when I got out of the car after the wife picked me up my legs felt heavy but plenty of stretching before and after always a must πŸ˜‰πŸ‘

Maddee_6333 profile image
Maddee_6333Graduate10

Congratumalations πŸ₯³πŸ₯³πŸ₯³

Well done!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toMaddee_6333

Thank you very much Maddee I’m so so happy with my time and that I managed to finish a 10K πŸ˜‰πŸ‘πŸ˜Š

Maddee_6333 profile image
Maddee_6333Graduate10β€’ in reply toKevtrev

It is a fantastic time πŸ‘

UnfitNoMore profile image
UnfitNoMoreGraduate10

Many congratulations and a good route. Did you stay on roads or follow the waterways? Great time too... very well done.

Kevtrev profile image
KevtrevGraduate10β€’ in reply toUnfitNoMore

Thank you very much UnfitNoMore yes it was a nice route and it made a change. No I stuck to the roads maybe try the waterways another time yes I went for it today and the last 2K I stepped it up thanks again it felt great finishing a 10K the greater Manchester run next May bring it on πŸ˜‰πŸ‘πŸ˜ŠπŸ˜πŸ˜€

UnfitNoMore profile image
UnfitNoMoreGraduate10β€’ in reply toKevtrev

I did the canal from where auto masters was to bredbury and back the other week... all good apart from a very dark tunnel!!!

I’m torn between Liverpool and Manchester next May.

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toUnfitNoMore

If you run Manchester, we will look out for you as that event is on the telly, Liverpool us NOT on the television.

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

Nice one Alan πŸ˜‰πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toKevtrev

I see something, yes, I see the word Graduate10 on the right side of your username "Kevtrev Graduate10", wow, once again congratulations.

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

Thank you so much Alan πŸ˜ŠπŸ˜€ happy running πŸ˜‰πŸ‘πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAlMorr

I can see it too Alan only when I go on the website it doesn’t show on my app but it doesn’t bother me as I can see it on the website which is easy to use πŸ˜‰πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toKevtrev

πŸ‘

Buddy34 profile image
Buddy34Graduate10

You should be so very proud of yourself. 10k is an amazing achievement. It's post like yours that I keep reading as I am now thinking about trying to get to 10k. It's just I feel knackered at the end of 5k but recover really quickly. So keep going and keep posting and I may join you one day . Well done you πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Kevtrev profile image
KevtrevGraduate10β€’ in reply toBuddy34

Thank you very much Buddy yes I am very proud of myself it’s a fantastic achievement thank you buddy.

Yes you should definitely do the 10K program it will improve your parkrun time as well it has with me it’s all down to my distance training and if I can do it you definitely can I will keep going and I hope you too join me soon πŸ˜‰πŸ‘ and thank you again Buddy πŸ˜‰πŸ‘πŸƒπŸ»β€β™‚οΈπŸ˜ŠπŸ˜€πŸ˜

Couchpotato2 profile image
Couchpotato2

You are on fire πŸ”₯ It’s achievement after achievement:-) congratulations that is fantastic news. Hope you can celebrate πŸŽ‰

Kevtrev profile image
KevtrevGraduate10β€’ in reply toCouchpotato2

Thank you very much Couchpotato yes at the moment my running journey is so fantastic and I’m loving every moment of it I’m so happy πŸ˜€ I am going to celebrate on Saturday I’m going to have a few cheeky beers πŸΊπŸ˜‰πŸ‘πŸ˜€πŸ˜πŸ˜Š

Couchpotato2 profile image
Couchpotato2β€’ in reply toKevtrev

Well deserved!

Lynsh profile image
Lynsh

LOVE this post Kev! Well done what an amazing achievement πŸ‘ πŸ‘ bet you're very proud of yourself as you should be xx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toLynsh

Thank you so so much Lynsh glad you like my post πŸ˜‰πŸ‘ it is a fantastic feeling and I am very proud of myself as I’ve come along way it was only June when I graduated CT5K and now I’ve gone and completed 10K program this running malarkey is highly addictive thank you again Lynsh XX

Lynsh profile image
Lynshβ€’ in reply toKevtrev

Just brilliant in a few short weeks πŸ‘ You've really set the pace now! πŸ˜‚

Whats the next plan for you? xx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toLynsh

Yes a few months of hard training and I’ve pulled it off yes I definitely have set the pace now πŸ˜‚

My plan is to do some consolidation runs then next year in May I want to run the greater Manchester 10K run then I hope to improve my time and then I’m going to go and increase my distance gradually and get to 10mile mark and hopefully half a marathon but I will see how far I can go but I’m totally loving my running and it’s great for my mental health and my fitness thanks again Lynsh XX

Lynsh profile image
Lynshβ€’ in reply toKevtrev

Fantastic Kev xx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toLynsh

Thank you very much Lynsh πŸ˜‰πŸ‘πŸ˜€πŸ˜πŸ€—XX

JonathanP profile image
JonathanPGraduate10

Well done on your first 10k Kevtrev! Revel in your achievement ! πŸŽ‰πŸ‘πŸ˜€

Kevtrev profile image
KevtrevGraduate10β€’ in reply toJonathanP

Thank you Jonathan yes I’m very happy with my achievement πŸ˜‰πŸ˜πŸ˜€πŸ˜Š

Irish-John profile image
Irish-JohnGraduate10

CONGRATULATIONS πŸŽ‰πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘:)

Kevtrev profile image
KevtrevGraduate10β€’ in reply toIrish-John

Thank you very much πŸ˜‰πŸ‘

cheekychipmunks profile image
cheekychipmunksGraduate10

As if there was any doubt Kev! πŸ’ͺ You’re an awesome runner and fully deserve that achievement! I expect you’ll be going for 10 miles before too long as well - and beyond! πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

Well done you - and don’t forget to claim your beautiful shiny new badge! πŸ…πŸ…πŸ…

Kevtrev profile image
KevtrevGraduate10β€’ in reply tocheekychipmunks

Thank you so so much cheekychipmunks that means a lot thank you 😊 yes I did it and I’m over the moon with my achievement.

I’m going to do some consolidation runs not sure how many to do any ideas what is the amount that you would do?

And yes I would like to take it further 10miles and see how I go and I hope to do a half marathon one day no we’re near yet but I hope one day that I would be able to run that far we will see.

And yes that’s what I’m going to do and claim my new badge πŸ˜‰πŸ‘πŸ˜ŠπŸ˜€πŸ˜πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ

cheekychipmunks profile image
cheekychipmunksGraduate10β€’ in reply toKevtrev

I personally repeated the Magic 10 plan for fun a couple more times after I’d done another 10k a month after my first one, so I probably ran the distance about 4 times before my first race. After the race I began creeping up to 10 miles. It’s very addictive having a goal! πŸ˜…

Good luck, you’ll get wherever you want to go with your running. πŸ˜€πŸ‘πŸƒβ€β™‚οΈ

Kevtrev profile image
KevtrevGraduate10β€’ in reply tocheekychipmunks

Thank you cheekychipmunks sounds like some very good advice thank you πŸ˜‰πŸ‘πŸ˜€πŸ˜Š

sTrongFuse profile image
sTrongFuseGraduate10

I ran my 9th 10k today in a PB of 67 minutes. 62 minutes for a first attempt is massively impressive. Well done, that's a great run.

Kevtrev profile image
KevtrevGraduate10β€’ in reply tosTrongFuse

Thank you very much strongfuse yes I’m so happy with my time and I’m loving my running journey and thank you again πŸ˜‰πŸ‘πŸ˜πŸ˜€πŸ˜Š

backintime profile image
backintimeGraduate10

Brilliant kev...great time too !

Kevtrev profile image
KevtrevGraduate10β€’ in reply tobackintime

Thank you so much backintime yes I went out and smashed it as I was fired up for it thanks again πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒ

backintime profile image
backintimeGraduate10β€’ in reply toKevtrev

Mrs Kevtrev must be so proud of you !

Kevtrev profile image
KevtrevGraduate10β€’ in reply tobackintime

Yes she is very proud of me and said I’ve done fantastic with my running thank you πŸ˜‰πŸ‘

Kimbov profile image
KimbovGraduate10

Well done, what a great time πŸ‘. Such a sense of achievement to complete 10k!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toKimbov

Thank you so much Kimbov yes I’m so happy with my time and it’s a fantastic feeling when you complete and accomplish a 10K and more doors to open I certainly am going to run the greater Manchester 10K next year πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒπŸ€—

Kimbov profile image
KimbovGraduate10β€’ in reply toKevtrev

Go for it! It’s a great atmosphere, but the run seems to go on forever πŸ™ˆπŸ˜‚πŸ‘ŠπŸ’ͺ

Well worth it tho!!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toKimbov

Thank you Kim yes I definitely am and by then I probably will get a great time and the Manchester people give the best atmosphere every time πŸ˜‰πŸ‘πŸ˜πŸ˜ŠπŸ˜€πŸ˜ƒπŸ€—

Chris141 profile image
Chris141Graduate10

Well done and fabulous time too!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toChris141

Thank you very much Chris πŸ˜‰πŸ‘

Chris9R profile image
Chris9RGraduate10

Well done mate. It sure is an amazing feeling πŸ˜πŸƒπŸ½β€β™‚οΈπŸ‘πŸ»

Kevtrev profile image
KevtrevGraduate10β€’ in reply toChris9R

Thank you very much Chris yes it is the best feeling ever πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒ

Sammy-Lou profile image
Sammy-Lou

Well done kevtrev! I’m doing my wk 14 of bridge to 10K so hopefully not far behind you! Doing on my new treadmill then off to new forest to practice following up with a local 10K!! Nice flat one!! Well done you!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toSammy-Lou

Thank you very much Sammy no you definitely are not far behind me enjoy your new forest run and good luck πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒ

Yogaandrun profile image
Yogaandrun

Congratulations, what an achievement and what a start to the week

Kevtrev profile image
KevtrevGraduate10β€’ in reply toYogaandrun

Thank you very much Lisa yes I was totally over the moon with my performance and time legs were a bit heavy at the end but I pushed forward πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒπŸ€—

Beachcomber66 profile image
Beachcomber66Graduate10

Great first 10k and great time Kevtrev; truly superb. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ₯‡πŸ†

Kevtrev profile image
KevtrevGraduate10β€’ in reply toBeachcomber66

Thank you very much for your kind words Beachcomber it was a fantastic feeling finishing a full 10K and a great time to boot πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ˜ƒ

Runrgl profile image
Runrgl

Congratulations on doing your first 10k and great time! I'm excited to be running my 1st 10k on Saturday - will be a bit slower though 😁

Kevtrev profile image
KevtrevGraduate10β€’ in reply toRunrgl

Thank you very much Runrgl yes I was so happy with my time thanks and good luck on Saturday running your 1st 10K πŸ˜‰πŸ‘πŸ‘πŸ‘

Raspberrypink profile image
RaspberrypinkGraduate10

Fantastic news. You are doing so well. I might try that route. Just don’t fancy running 10k back again ! πŸ€¦πŸ½β€β™€οΈ

Kevtrev profile image
KevtrevGraduate10β€’ in reply toRaspberrypink

Thank you very much Raspberrypink it’s a fantastic feeling and a massive achievement for me I’m so so happy that I can run a full 10K what next time will see but I do want to run the greater Manchester run next year in May 10K πŸ˜‰πŸ‘πŸ˜ŠπŸ˜€πŸ˜ƒπŸ˜πŸ€— and no you don’t want to be running back another 10K that wouldn’t be far off half a marathon πŸ˜πŸ˜€πŸ‘

Raspberrypink profile image
RaspberrypinkGraduate10

I’m sure you’ll smash the Manchester 10 k!

Kevtrev profile image
KevtrevGraduate10β€’ in reply toRaspberrypink

Thank you very much I am looking forward to it πŸ˜‰πŸ‘

BishyBarnabee profile image
BishyBarnabeeGraduate10

A great feeling when you realise what you are capable of! Well done and keep on runnin’! πŸŽ‰πŸ‘πŸ»

Kevtrev profile image
KevtrevGraduate10β€’ in reply toBishyBarnabee

Thank you very much BishyBarnabee yes it is a great feeling this running malarkey happy running πŸ˜‰πŸ‘

Puppy-love profile image
Puppy-love

Congratulations! What a great achievement. I love your posts. Always happy and inspiring. πŸ‘πŸ‘πŸ‘πŸ˜Š

Kevtrev profile image
KevtrevGraduate10β€’ in reply toPuppy-love

Thank you very very much for your kind words I’m glad you love my posts and they inspire you πŸ˜‰πŸ‘πŸ˜ŠπŸ˜ƒπŸ˜€πŸ˜

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Wow impressive congratulations πŸŽˆπŸŽ‰

Kevtrev profile image
KevtrevGraduate10β€’ in reply toSueAppleRun

Thank you very much WillowandSola πŸ˜‰πŸ‘πŸ˜ŠπŸ˜ƒ happy running yay

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Congratulations Kevtrev!πŸ‘πŸ’ͺ😊xxx

Kevtrev profile image
KevtrevGraduate10β€’ in reply toBluebirdrunner

Thank you so much Bluebirdrunner πŸ˜‰πŸ‘πŸ˜ƒπŸ˜ŠπŸ˜€πŸ˜πŸ€—

Aspire24 profile image
Aspire24Graduate10

Well done Kevtrev. You’re going great guns πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Kevtrev profile image
KevtrevGraduate10β€’ in reply toAspire24

Thank you so much Aspire24 im very happy with my achievement and I’m running tomorrow another 10K so I’m doing consolidation runs then it’s concentrating on my time and hack some time of it and get a sub 60min πŸ˜‰πŸ‘πŸ˜€πŸ˜ŠπŸ˜πŸ€—πŸ˜ƒ

Cantstopmenow profile image
CantstopmenowGraduate10

Brilliant news. You've smashed it. Well done! I'm up to 8k on the magic plan and hoping for 10k in a few weeks. Then I'll be looking for a Santa dash! Congratulations πŸŽ‰πŸ˜Š

Kevtrev profile image
KevtrevGraduate10β€’ in reply toCantstopmenow

Thank you very much Canstopmenow you will soon be celebrating too enjoy your magic plan it’s fantastic this running malarkey πŸ˜‰πŸ‘πŸ˜πŸ˜Š sorry for the late reply but I fell asleep last night and forgot to reply this morning as I went running a consolidation run and I somehow managed to knock 2mins of my 10K I did it in 60mins today πŸ˜‰πŸ‘πŸ˜€πŸ˜πŸ˜Š

Cantstopmenow profile image
CantstopmenowGraduate10β€’ in reply toKevtrev

Amazing - there's no stopping you now! It's exhilarating πŸ˜€

Kevtrev profile image
KevtrevGraduate10β€’ in reply toCantstopmenow

Thank you very much πŸ˜‰πŸ‘

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