Increasing running distance : I have been... - Bridge to 10K

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Increasing running distance

Evol profile image
EvolGraduate10
4 Replies

I have been extending my running distance each Sunday for the past few weeks, because that's when I have more time . Then doing shorter runs in the week. This week I extend from 7k to 8.5k. It started to rain just as I was about to start walking for a cool down. I loved the rain but needed to get the washing in! 🏃‍♀️💦 never thought this would be my inspiration!

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Evol profile image
Evol
Graduate10
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4 Replies
Oldfloss profile image
OldflossAdministrator60minGraduate

Well done ! A new distance and dry washing too :)

backintime profile image
backintimeGraduate10

Hahaha...life gets in the way sometimes.

Snailspeed profile image
SnailspeedGraduate10

Well done! You must be so proud.

Evol profile image
EvolGraduate10 in reply to Snailspeed

I am!

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