Can't quite believe I did 5k in 31mins 10 secs last night. Not easy but felt great after it. Onwards and upwards as they say...10k here I come..
Graduated: Can't quite believe I did 5k in... - Bridge to 10K
Graduated
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Chuzzy
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![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
backintimeGraduate10
well done! Congratulations
Did you mean to post this on the C25K forum? You can ask for your C25K graduate badge there
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
Congratulations on your c25k graduation. Please don’t rush on to 10k. The recommendation is to do 3 weeks consolidation of your 30 minute runs before extending time and distance.
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