I shared a couple of weeks ago how breathing through my nose really helped modify my speed on longer runs and thereby last the distance. Well I have continued to do the same successfully for my last few runs including 2 more 10ks.
However I want to share my nasal experience of yesterday. I decided to try out a new Turkish barbers yesterday and the haircut went well. The barber was nice enough but as English wasn’t his first language and he spoke quietly, communication wasn’t brilliant.
I agreed to have wax - assuming it was the styling wax used by my son as a teenager in the 90s. In no time at all, I had 4 cotton buds and 2 giant blobs of hot wax up my nostrils - he was waxing my nasal hair!
You can tell when a bloke is enjoying his job - and he clearly was - after yanking it all out he had another go as obviously “nasal newbies” are harder work 😳.
I must admit it didn’t actually hurt, nor was it sore afterwards.
So my nose breathing on this morning’s 10k was encumbered and unfiltered and I have the internal nasal features of a newborn 😆.
ha ha ha The salamander is a hot rod, dug into hot coals and then used to make char marks on sugared-confections, or up your nose or in your ear 'ole for burning hair off Yikes Steady hands required
Thank you for sharing.......just catching up on posts on my commute and laughed out loud. A few tuts but you can see most people are just wondering what made me laugh so hard.
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