Joined Roseabi’s magic plan the last time around but for various reasons only got as far as week 9. Had three weeks off due to a summer cold but finally got back out this week.
A bit out of shape and it was a struggle to cross the line under an hour.
Thanks to everyone for their encouragement along the way but especially to Roseabi and JuJu.
Written by
PeterBrash
Graduate10
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
