A big thank you to Windoze for being our host and being chaperone to myself and Tailchaser.
And well done again Windoze for putting in a new HM PB the day after! πͺππ
The Spring Speed Challenge (thanks roseabi) helped me finish with a new 400m flying final finish flourish of 1m31s
Loving those negative splits π
Who'd have thought... running faster makes your heart pump faster too!
π π± Katnap π±π