Bleugh

[madmother]

Moan alert. Just under two miles including warm up walk. Was hard. Got a migraine/visual aura start while I was running. I know this probably all reflects poor diet, stress and lack of sleep but....rubbish 🙄

[nif100]

AND the humidity today...so brave to go out I hate the heat and it feels like a sauna outside right now...take care

[madmother Graduate10 in reply to nif100]

It wasn’t too bad here as it was raining.

[Couchpotato2]

And probably the air pressure, woke up with a headache this am. Two miles is great! Well done you for doing that and hope you feel better soon

[Hidden in reply to Couchpotato2]

I’ve been waking up with headaches as well, also dry mouth and I haven’t even been drinking... something’s not right.🧐

[Couchpotato2 in reply to Hidden]

That was me this morning! It’s a pain, makes everything harder but hopefully will pass soon!

[madmother Graduate10 in reply to Hidden]

Have a 🍺🤣

[Hidden]

I think two miles is a good effort, especially when you feel like 💩... Well done 👊

[BaddieThePirate Graduate10]

I think the weather was very heavy yesterday, I had a headache. Hope the next run is a good one

[madmother Graduate10]

Thanks all. Maybe it’s less about me losing my stamina and more about the humidity!

I’ll try again tomorrow. Good luck all in your running pursuits.

My daughter is thinking of starting C25k again so may do some of those runs with her for moral support.

[Wimborne]

Hope you are feeling better and it was just one of those runs MM. can’t imagine running in this heat.

[madmother Graduate10 in reply to Wimborne]

I was going to go this morning at 7am but bed won!!! I need to get my ass in gear!!!!

[Wimborne in reply to madmother]

💤 🛌 it’s a known fact that sleep makes you run faster.