๐โ๏ธGorgeous day at Parkrun ๐โโ๏ธtoday.
Nice steady even run, 5k in 35:28. Iโm happy with that ๐. Glad I wore a cap with visor to shade my eyes and stop the sweat. Also took a small bottle of water to have at the finish line, helped a lot as Iโm usually gagging and claggy with a dry mouth ๐๐๐๐
Roll on week two. Iโm ready for you ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Happy running all ๐๐โโ๏ธ๐๐ผ๐๐ผ