Magic 10k week 1 5.5k

[backintime]

It went great...no toxic 10 or 20, just smooth. That's the longest one out of the way for this week. Phew !

[Dottie_D Graduate10]

Fab, well done, it’s really great when it goes well isn’t it? 😃👍🏼😃

[Jogunlikely]

👍👍👍 I'm pleased for you 💃😊💃😊💃 (fyi that's the best emoji combo I can manage for a happy dance 😄 )

[backintime Graduate10 in reply to Jogunlikely]

Love the emojis : )

The best thing is that I could have knocked out another 1k maybe but didn't want to risk anything. It's nice to kniw I have some reserve for the 5k still to come this week lol

[Stephen_UK Graduate10]

Well done. How did you defeat the toxics? And please don't say hydration as we are all hydrating like mad!

[backintime Graduate10 in reply to Stephen_UK]

just saw this, easy answer is I don't know lol

I did nothing different

[Stephen_UK Graduate10 in reply to backintime]

Well, it is meant to be magic, after all.