First ten K done.

[Zanzib]

I have just completed my first ten k today around my local park. Took 1 hour 20mins, so probably could have walked it faster, but four months ago I had never run , so I'm over the moon. Now I'm going to look for some really nice runs to try out, with scenery and everything!

[Deals1 Graduate10]

Excellent 👌

Well done on your first 10k 😊😊

[Zanzib Graduate10 in reply to Deals1]

Thank you, buzzing.

[O505k Graduate10]

Well done, congratulations on your first 10k. It's a great feeling. 🎉🎉👏👏

[Zanzib Graduate10 in reply to O505k]

Thank you. 😁

[AlMorr Ambassador Graduate10]

Unless you are a powerwalker you could have walked it faster.

Congratulations on completing your first 10k this morning around your local park.

To get your graduation badge and the word GRADUATE10 next to your username leave a message on June Healthunlocked graduate10 homepage and tell the administrators that you have ran your first 10K. 😊 🏃 🎓

[Zanzib Graduate10]

True, I'm no power walker. Thank you, I'll do that now. It's a great feeling.

[Dexy5 Graduate10]

Congratulations and well done on your first 10k. You get a shiny badge for that. 👏👏

[Zanzib Graduate10 in reply to Dexy5]

Thank you. 😻 I just got my badge.

[Laurzmum Graduate10]

Well done. Great time and you defo couldn’t walk that pace !!!! Great achievement and enjoy the post run buzz 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[Zanzib Graduate10 in reply to Laurzmum]

Thank you, it's a pretty cool buzz after right 🥳

[Tinker5393 Graduate10]

Well done on first 10k . Time is good similar to lots on here. . Enjoy 🙂🤸‍♂️🤸‍♀️

[Zanzib Graduate10 in reply to Tinker5393]

Thank you 😁

[BaddieThePirate Graduate10]

Wow, that is an excellent result, and in just 4 months too! Enjoy your post 10km runs. All that freedom to run where and how you like. 👍😀👏🏃‍♀️🏅💥

[Zanzib Graduate10 in reply to BaddieThePirate]

Thank you, but blimey, my muscles know it today. 😁

[BaddieThePirate Graduate10 in reply to Zanzib]

Time to add in stretches and strength work?

[JonathanP Graduate10]

Well done Zanzib! That first 10k really feels special!🎉😀

[Zanzib Graduate10 in reply to JonathanP]

Thank you 😁

[Walshy3 Graduate10]

Regardless of how long it took you, you still did it, so big virtual hug and pat on the back to you 👏👏👍

[Zanzib Graduate10 in reply to Walshy3]

Thank you, virtual praise is fab. People on this forum are amaz9.

[Teresa1632 Graduate10]

Go for it! Five months from no running to 10k is an amazing achievement 👏👏