Ju Ju’s Plan - Printed ! : Been thinking about... - Bridge to 10K

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Ju Ju’s Plan - Printed !

RunRunRun13 profile image
RunRunRun13Graduate10
16 Replies

Been thinking about starting Ju-Ju’s plan, done a little printed copy of it and it’s now on my kitchen wall ready to be completed.

If I see it then I have to do it !

Other half said he will surprise me with a treat each week ! Not sure whether to be excited or worried 🤣 🎁

Do any of you know when the plan starts again in June or have I missed the post ? 🏃‍♀️

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16 Replies
Happyrunningfeet profile image
Happyrunningfeet

Good luck :)

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Happyrunningfeet

Thank you, are you doing this plan ?

I’m also going to try and complete 50 miles for Race Your Pace this month so hopefully will get there 🏃‍♀️

Happyrunningfeet profile image
Happyrunningfeet in reply to RunRunRun13

Think I will give it ago. Doing a race for life event this month. X

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Happyrunningfeet

Good luck with Race for Life - such a great experience.

Think she posts something at the start of the plan which starts again this month, but you can do it anytime really.

Happyrunningfeet profile image
Happyrunningfeet in reply to RunRunRun13

I'll have a look.

Happyrunningfeet profile image
Happyrunningfeet in reply to RunRunRun13

And good luck with ur race at ur pace miles u will do it :) x

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Happyrunningfeet

Thank you, going to try and complete it with just running so we shall see...not that great with long distances and the muggy weather at the moment but will give it a good go 😅

Happyrunningfeet profile image
Happyrunningfeet in reply to RunRunRun13

If u can run 3 mile or just over every other day u will do it. But I know what u mean I hate running in hot weather it's a killer for me but I enjoyed the rain and the wind x

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Happyrunningfeet

Yes I’ve done just over 3 miles every other day so if I keep that up hopefully I should do it.

Yes I love the rain when running rather than the heat.

Rain - look like a drowned rat 🐀

Heat - look like I’ve burnt my face 😡

Happyrunningfeet profile image
Happyrunningfeet in reply to RunRunRun13

Exactly. And yes keep it up u will get there :)

Kertesz profile image
KerteszGraduate10

Ha!! I’m planning to do this in June when it starts again!! Don’t <think> we’ve missed it so far...? X x (Am going to share your OH’s gesture with my OH... thanks for the heads up!! 😉)

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Kertesz

That’s great ! Will let you know if I see the post pop up....Ha ha ! Yes give OH the suggestion and hopefully it pays off.

(Now I was thinking of Jo Malone perfume but I expect OH has Poundland ideas )🤣🙄

Dexy5 profile image
Dexy5Graduate10

I think it’s going to be a week or so, but you can start it at any time and just let Roseabi know where you are when she sets it up. It’s a great plan

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to Dexy5

Thanks so much for the info...will keep an eye out.

The elusive Ju Ju’s plan. It is great to see it for real. I was beginning to wonder what this looked like after seeing it referred to so much. How are you getting on with it? Are the strength exercises from strength and flex?

RunRunRun13 profile image
RunRunRun13Graduate10 in reply to

I just printed the plan from a written copy I saw on one of her posts...think she’s starting again this month again sometime soon.

I’m going to start next week and incorporate with my goal of reaching 50 miles this month for Race your Pace and the favourite box is the last one 🤣👍🎁

Do a lot of the strength exercises anyway but can find them on here or on the Nike app.

Plank is a good one but still sometimes look like I’m having a fit 🤣

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