Up with the lark and run is done:)

[CRAZYCATME]

Good morning lovely running peeps...I am determined to get in 3 runs this week and run 2 of the week is complete. I was hardly awake when I set off but it seems that is helpful as my pace for a 5.6k improved to 6.59,,my fastest ever...It didnt feel like it to be honest and was tough but am pleased. Have a lovely day all whatever you are up to

[cheekychipmunks Graduate10]

Well done. Those surprise runs are fabulous. Often the ones which feel harder end up being better - and running first thing in this weather is delightful isn’t it? 😀

[CRAZYCATME Graduate10 in reply to cheekychipmunks]

Thanks cheeky.. I suffer from the heat so early is the best time for me. It did feel horrible at the time but the sense of achievement makes up for it. Have a happy day! :)x

[SpanishShuffle Graduate10]

Not too keen on the heat either. Early is best time to run I find. Now rolling out of bed between 5 and 6 (depends on OH's snoring and if it is a sunny start - it seems to fry me). Bathroom, kitchen for a quick drink and small bite if I feel I need it. Fall into kit and out the door before I realise what I am doing. Bye the time I am fully awake warm up is over and I am getting into my zone. 😂

Best of all a cuppa and breakfast after☕🍳