Happy run!

[BethanDavies]

All day I haven't fancied going for a run at all, I put it off as much as I could in fact. I'm going in a hen-do this weekend and I knew I wouldn't get a chance to run at all so I decided at 7:45 to go ahead and do it anyway. I'd left it quite late really and so I thought even if I only run 15 minutes, it's still a run and better than nothing. I walked 12,000 steps already so I didn't feel too guilty.

Well I only went and did 25 minutes, ran 3k and beat my best time! Might not have been the longest but it was definitely faster than my usual and I'm happy with that!

I know I can run at least 6k if I put my heart to it and my first 10k is in 3 weeks so ideally, I need to be pushing myself a bit more. That's next week's challenge! Monday I hope to run around 6.5-7k and keep pushing myself.

[Irishprincess Graduate10]

Well done to you! It’s amazing how we sometimes just need to get out and get a little air ........🏃‍♀️🏃‍♀️

[Biddy62 Graduate10]

The secret is getting out the door! Well done. Good luck for your 10K and have fun st the hen do! 🏃🏽‍♀️🥂

[Bluebirdrunner Graduate10]

Well done for besting those gremlins!

A good run too...now you can enjoy your weekend with an easy mind!😊xx

[GoGo_JoJo Graduate10]

Brilliant! Well done 👍😁 I find I only regret the runs I didn't do, never getting out there!