Numb tingly feeling in thigh. Should I run?

[Running-nana]

Hi guys, I'm looking for advice. For the last three weeks I've had this weird sensation radiating from my left hip that leaves my skin sensitive to the touch and feeling a bit numb. It's not painful just a bit uncomfortable.

I last ran 2 weeks ago, it was just 5k but it did aggravate it. I've been hoping it will sort itself out but it's not improving. Has anyone else had anything similar, any advice gratefully received.

[Oldfloss Administrator 60minGraduate]

Could be a trapped nerve.. maybe get it checked out?

[Whatsapp Graduate10]

Best to get a professional to check it out.

[Mike_Bravo Graduate10]

If you're still experiencing it after two weeks Sparkest please do get an appointment with your GP 🙂 🏃‍♀️ can wait!

[Dexy5 Graduate10 in reply to Mike_Bravo]

Maybe book now in case it’s still a problem in 2 weeks.

[Mike_Bravo Graduate10 in reply to Dexy5]

Yeah I meant the fact she's already had it for 2 weeks, not to wait ANOTHER 2 weeks to book it in - sorry my bad 😅

[Dexy5 Graduate10 in reply to Mike_Bravo]

No probs - I just meant it’ll take another two weeks to see an doctor

[Scooter69 Graduate10]

Could be a condition called meralgia paraesthetica - entrapment of the lateral cutaneous nerve of thigh. Are you wearing tight lycra? The nerve is purely sensory - you won't get muscle weakness or anything. Would usually respond to rest, stopping wearing tight clothing, weight loss (don't know if that's relevant!). If it doesn't respond then probably GP referral for some more fancy investigations and treatment.

[Running-nana Graduate10 in reply to Scooter69]

Thanks, I'll look it up. Wear normal running leggings and not overweight so guess I'll just have to be patient 🙄