I’m not sure but I’ve pulled something not sure if it’s my groin or the muscle under my bottom: any advice. I’m so sad I had to stop my run 6mins in 😭
Man down: I’m not sure but I’ve pulled... - Bridge to 10K
Man down
Written by
Kelz1302
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2 Replies
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IrishprincessGraduate10
We really can’t advise here but rest for a few days and if it’s not any better then get it checked out preferably by a physio. Did you warm up enough before your run?
Ouch! No advice, sorry, just wanted to wish you a speedy recovery, that sounds painful! IrishPrincess is giving the best advice, I think. Good luck!
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