Hi, I started running to be able to do canicross. I've just graduated from the c25k and looking to build up distance and stamina.
B210k newbies: Hi, I started running to be... - Bridge to 10K
B210k newbies
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Pidgypoos
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JonathanPGraduate10
Congratulations on your graduation Pidgypoos! Many people use these podcasts to work on speed and stamina as part of their route to 10k
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