Hi guys !! Just to give a shout out for my running partner and wife, for this last weeks efforts. Whilst working on losing some excess weight she knocked some 3 minutes off her 5K time ,and I'm so proud of her !! While I spend a generous amount of time stroking my ego she plods on uncomplaining, content at present to run the distance without any concern as to times , her only goal being to finish the run ,something she has never failed to do since beginning C25K back in december !! Well done gal !!
Something in the way she moves ๐ถ - Bridge to 10K
Something in the way she moves ๐ถ
![Fit4life profile image](https://images.hu-production.be/avatars/4ae16e15d3b44671bed1e3bedca463be_small@2x_100x100.jpg)
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Fit4life
Graduate10
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โข
![SaskAlliecat profile image](https://images.hu-production.be/avatars/6b8cceb9110c1115523762fe9f32d43e_small@2x_100x100.jpg)
SaskAlliecatGraduate10
Whoohoo! Congrats Mrs. Fit4life! You're doing great!
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
I love the way you start your posts with a song Fit4life. ๐ถ ๐ต
Well done to your wife, I know what itโs like trying to follow in the wake of your OH. PBs are great ๐๐โโ๏ธ๐๐๐
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate10
What a wonderful wife you have Fiy4life, excellent that she knocked 3 minutes off her PB for a 5K, nice having a wife who doesn't complain about anything, especially running.
Like Dexy5 I have looked at your profile and yes everything you post begins with at least the hint of a song title, ๐ถ๐ถ๐ถ. ๐
![Gwenllian1 profile image](https://images.hu-production.be/avatars/bac6b37abac041229132c8c381666781_small@2x_100x100.jpg)
Gwenllian1Graduate10
3 minutes? Wow that is amazing. Well done to your wife!!
![JonathanP profile image](https://images.hu-production.be/avatars/3719fb0c-fc11-43d5-bd6d-fd38f3ff4aae_small@2x_100x100.jpg)
JonathanPGraduate10
That's fantastic progress! Well done Mrs F4L!๐
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