Ju-Ju plan w1r1 : Off and running. Nice slow... - Bridge to 10K

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Ju-Ju plan w1r1

steviej99 profile image
steviej99Graduate10
3 Replies

Off and running. Nice slow 5.5k with no walking breaks. Happy to be back following a plan and having a target. Certainly helped me slow it right down to make sure I could run the whole way. And did my plank as well. Cheers @roseabi!!

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steviej99 profile image
steviej99
Graduate10
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3 Replies
roseabi profile image
roseabi

Awesome work, Stevie!!!

Katnap profile image
KatnapGraduate10

Well done steviej99 and good luck with the rest of the plan 😁

Bowlofsteam profile image
BowlofsteamGraduate10

Good for you! ❤️✨

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