Week9 run3

[Crinklecat]

And it’s done🤗 I’ve loved every minute of this wonderful program. I have not only felt so much better physically, it’s been so beneficial to my overall health. Thanks C25K you have woken this 54 year old up again to fully enjoying life 🏃🏽‍♀️❤️🥰

[Dexy5 Graduate10]

Congratulations Crinklecat. 🏃‍♀️👏👏🍾🥂🎓💥💫

[Crinklecat in reply to Dexy5]

Thank you

[SmashedPotato Graduate10]

Congrats Crinklecat - I woz there on Tuesday - tis a great feeling I agree, and yes at 57 I too have found an extra spring in my step! Happy Running SP

[Crinklecat in reply to SmashedPotato]

Thank you. Congratulations to you too.😁🏃🏽‍♀️

[Beccym Graduate10]

Good job

[CRAZYCATME Graduate10]

That's fantastic! It makes you feel better all day every day doesnt it? Have a really happy sunny day!

[Crinklecat in reply to CRAZYCATME]

Aww, thank you 😊

[AlMorr Ambassador Graduate10]

Congratulations to you Crinklecat on completing C25K with run 3 of week 9, you should be very proud of yourself 😊 🏃 🎓.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Crinklecat in reply to AlMorr]

Ooo, I will, thank you 🏃🏽‍♀️🤗

[Deals1 Graduate10]

Yaaay!! Well done you 💪👌😁

[Crinklecat in reply to Deals1]

Thanks 🙏

[Pianism Graduate10]

Fantastic achievement! Well done

[Crinklecat in reply to Pianism]

Thank you 😊

[BaddieThePirate Graduate10]

Yaaay, well done! 👍🏃‍♀️🏅💥👏

[Crinklecat in reply to BaddieThePirate]

Thanks 😊

[JonathanP Graduate10]

Congratulations on your graduation Crinklecat!😀🎉

[Crinklecat in reply to JonathanP]

Thank you ☺️

[cazz0208]

Congratulations on your graduation

[Katnap Graduate10]

Excellent! Just in time for the clocks changing and longer evenings!

😸 Katnap 😸

[Crinklecat]

Ooo yes, I hadn’t thought about that😊🏃🏽‍♀️

[Dannybhoy625 60minGraduate]

Congratulations Crinklecat,it's a great feeling😉well done you!👏👏👏

[LordOberon]

Massive congrats! Relive this feeling every time someone else hits that high spot.

[Lovemyrun]

Congratulations, I start my last week on Sunday and so exited to graduate. Like u I’ve really enjoyed following couch to 5k.