Got up this morning took my kids to school , then decided to do a 5km run as not been out for a week because of work , ending up doing 10km and taking 2 mins of my last time . Did not even think I would be able to do it today but just got into the zone and went for it . Getting closer to my goal of getting under an hour for 10 km.
2nd 10km: Got up this morning took my kids to... - Bridge to 10K
2nd 10km
Written by
Dj_jp
Graduate10
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3 Replies
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alisonxGraduate10
well done! a 2 minute drop is brilliant. Love an unplanned run
JonathanPGraduate10
Well done! Your max pace looks particularly impressive!😀
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