Crikey such a hard run tonight

[Dowat]

3rd run of wk2 on Juju’s plan to 10k. It was the 3k run, the other longer runs seemed so comfy but this one came close to defeating me and it was first without Laura too!! New route for running and the trail was rougher terrain than expected and so much more uphill than I’d remembered! How could I forget about those hills?! Completed it in 25 mins but achey muscles were complaining they’d had enough. Going to enjoy rest day tomorrow and look forward to a better run hopefully on Saturday and not on that route!

[Oldfloss Administrator 60minGraduate]

Go you... Well done!

[Deals1 Graduate10]

U still did it.... So we'll done u

Good luck for your next one 😁😁🏃

[Dowat Graduate10 in reply to Deals1]

Thank you!

[BaddieThePirate Graduate10]

You completed it despite it being a hard one. Some just are harder than others. If they all get to seen diffi try an extra days rest.

[Dowat Graduate10]

Thanks BaddiethePirate, I’m going to give myself an extra day, even extra two days rest before the next run. Got a lingering ache near ankle today so will listen to it and act accordingly!