A very good morning to all you lovely running peeps! Torrential rain and gale force winds put a halt to my planned outdoor trot this morning so it was off to the gym and the mill of dread ๐ฌ. Forgot to take my Apple Watch off charge so had to make do with tracking the run on my phone. The aim was to do 5K but managed 6K! Wasnโt flying along and there was still a hint of Thursdayโs gremlin lurking around my mind but I did it and enjoyed it (albeit a tad sweaty!) and my furry girl Jasmine was the first to offer her praise when I got home ๐ฑ. Happy running boys and girls and have a fabulous weekend ๐โโ๏ธ ๐๐ผโโ๏ธ
Improvement โ : A very good morning to all you... - Bridge to 10K
Improvement โ
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AllyS
Graduate10
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FlaraflarkinGraduate10
Well done Ally, you're doing great! ๐๐โโ๏ธ๐ฆ
Yay for dreadmill running ๐๐๐๐. Lovely hot and sweaty run done โ . Gorgeous cat. ๐ ๐
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Dexy5Graduate10
Sometimes the dreadmill is the best option and it sounds like you made the right choice. Nice to have jasmine to congratulate you too.
Yay ๐ well done ๐๐ป especially on the treadmill I only tried it once and nearly flew off the back! And your furry girl is gorgeous ๐ป
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